If you’re training for the Bellin Women’s Half Marathon or the Run for the Hill-O-Ween 5K in Green Bay, preparing your body is just as important as logging miles. Proper care can help you perform better, avoid injuries, and make the most of race day.
Why Alignment Matters for Runners
Running places repeated stress on your joints, muscles, and spine. Even small misalignments can cause discomfort in the back, hips, knees, or feet, which affects stride, endurance, and recovery.
What to Expect
We start with a thorough assessment of posture, mobility, and tension points. Customized adjustments and soft tissue techniques help keep your spine, hips, and legs balanced and strong. Pre-race visits may enhance performance by improving stride efficiency and flexibility. Post-run care can reduce soreness and support faster recovery between training sessions.
Feel Better, Run Better
Our care does more than prevent pain. Runners often notice better balance, improved endurance, and quicker recovery after incorporating chiropractic care into their routine. We also provide targeted strength and mobility exercises to complement your race plan (yes, even if you’re “just doing the 5K”).
Care for Every Type of Runner
Our practice offers family-focused care for athletes from casual joggers to seasoned marathoners. Our evidence-based, hands-on approach helps you train confidently while minimizing the risk of common running issues, such as shin splints, IT band strain, and lower back discomfort.
Cross the Finish Line Stronger
Getting race-ready is about more than increasing mileage. Train smart, move well, and protect your body. Schedule a visit with Turning Point Chiropractic to optimize alignment, boost performance, and cross the finish line feeling fantastic!